Hi, I’m Sarah. I am a somatic practitioner, yoga teacher, and teacher trainer specializing in yin and somatic yoga.

I lead group classes, private sessions, workshops, teacher trainings, and retreats that focus on the art of slowing down to explore the depths of somatic wisdom. My offerings empower students to live embodied lives rooted in authenticity, self-acceptance, connection, and love.

I am committed to providing students with a safe container to explore yoga, meditation, and embodiment. Every practice and community I help to create is built on a foundation of inclusivity, belonging, and accessibility, meeting students wherever they are in their journey of coming home to themselves.

Bowing to the radiant light within us all.